Resources and Support

Healing happens in many forms and through many sources of support. This page includes crisis services, mental health resources, and affirming organizations available to residents of California and beyond.

Crisis & Immediate Support

📞 Call or text 988

💬 Chat online:
988 Lifeline

California residents can also learn more through:
988 California

Available 24/7 in English and Spanish.

Crisis Text Line (24/7)

Text-based emotional support with a trained crisis counselor.

📱 Text HOME to 741741

Learn more:
Crisis Text Line

California Peer-Run Warm Line

A non-emergency emotional support line for people needing connection, support, or someone to talk with.

📞 1-855-845-7415

California Warm Line

Warm lines are not crisis lines and may be helpful when you want emotional support, community, or coping support.

LGBTQ+ Affirming Support

The Trevor Project

Crisis intervention and suicide prevention support for LGBTQ+ young people.

📞 Call 1-866-488-7386
📱 Text START to 678678
💬 Chat available online

Support and resources:
The Trevor Project

Sexual Assault Support (RAINN)

Confidential support for survivors of sexual violence.

📞 1-800-656-4673 (HOPE)

Resources and online chat:
RAINN Sexual Assault Hotline

Reproductive Health & Rights

Information, reproductive healthcare, and advocacy resources:

Planned Parenthood

Additional Therapy Resources

I encourage new and returning clients to explore a fit that is best for them! Below I will leave a few options to explore alternative therapists and explore my information on other list serves. Feel free to reach out with any questions.

Inclusive Therapists

Psychology Today

Bay Area Psychotherapy Institute: